Calcium + Magnesium Supplement

Combined mineral supplements such as Calcium-Magnesium-Zinc have gained popularity recently, especially among people looking to improve bone density or other aspects of their health.

Better Bone Health
Calcium is essential in maintaining strong healthy bones and can help in communication between the brain and other parts of the body as Calcium also plays a role in muscle movement and cardiovascular functions. For better results,  Vitamin D is also highly recommended as it improves the absorption Calcium into the body. 

Magnesium plays a vital role for healthy bone formation as it improves bone density and bone crystal formation.

Improved Muscle Movements
Calcium helps in the regulation of muscle contraction. When a nerve stimulates a muscle, the body releases calcium. The calcium helps the proteins in the muscle to carry out the work of contraction.

Lower risk of Diabetes
Magnesium diets has been found to be linked to lower the risk of type 2 diabetes due to its role in glucose control and insulin metabolism. 

Alleviate Migraines  
Magnesium may help alleviate migraines because a magnesium deficiency can affect neurotransmitters and restrict blood vessel constriction, which are factors doctors link to migraines. People who experience migraines may have lower levels of magnesium in their blood and body tissues compared with others. .

Information : Calcium + Magnesium
Dosage : 600mg + 45mg
Quantity : 30